My girlfriend of 5 years went through a rough patch a few months ago and she used food as a source of comfort. She has put on a lot of weight and I really feel like I am not physically
How To Get Your Girlfriend/Wife To Workout: Tips From A Female
What is “My Bikini Butt”? This Weight-loss Program will Reveal Your Inner Bikini Body
I stumbled upon a new program called My Bikini Butt earlier this week, and I’m interested in checking it out (not really any surprises there, if you know anything about me, you’ll know that if there’s something that claims to get you
Healthy Foods for Losing Weight – It Could be This Simple…
Ah, food; delicious food. Food is a necessity, yet it can wreak havoc on your body if you make poor food choices and have a bad relationship with food. On the opposite end of the spectrum to this, choosing healthy foods for
Booty Firm Resistance Machine Review
Personally, I’m not one for complicated exercise equipment, but have to admit that the Booty Firm exercise equipment by ProForm piqued my interest when I first saw it. From what I can tell, this was released in around 2012 so is
Brazil Butt Lift Workout Reviews: ‘Cardio Axe’ Workout
I’ve done a few Brazil Butt Lift Workout Reviews now, and ‘Cardio Axe’ (pronounced Cardio ah-SHARE) is definitely up there in my top 3 for the series. During my Brazil Butt Lift program 30-day trial, I didn’t focus much on cardio work because I was
Strong Curves Review: A Must-Have Reference Guide for Glute Building
If you’re interested in being the proud owner of an awesome butt that is the envy of women and drives men crazy, then you simply must read what Bret Contreras has to say in this book. “Strong Curves“ is exactly as the subtitle reads – A woman’s
Brazil Butt Lift Workout Plan – Are You Doing the Right Program?
I’m coming up to the end of week 3 of my Brazil Butt Lift exercise program challenge, and after looking back, I’ve only just discovered that I should have paid more attention to the Brazil Butt Lift Workout Plan that was
Tim Ferriss 4 Hour Body Review : Can This Book Change Your Life?
I first came across this book a few months ago, and I must say straight up, it is unique, but I absolutely love its unconventional approach and the idea of ‘body hacking’. The book is commonly referred to as just “The
4-Hour Body Diet Plan – The Simplest Diet Ever?
I feel that I need to preface this post with a disclaimer: I’m not one for dieting, and never have been. I can honestly say that I’ve never counted calories for a day, other than very roughly, let alone tracked
How to Lose Weight in Your Butt – The ‘Slow-Carb’ Diet
Have you had this experience before? The one where you actually have a proper look at your body in the mirror one day, and come to the realization that you’ve changed? Suddenly, there is fat where there was never fat before!? I know