Welcome to the heart of The Better Butt Challenge – the challenges themselves.
I used to live long-distance from my boyfriend (BF) while I was in college interstate, and it was often anywhere between two to five weeks between visits seeing each other.
Since said BF is my main muse for crafting a better butt, I used to create myself little challenges to see how much change I could create in different parts of my body before seeing him again. It was a fun little game that kept me motivated to exercise, and I’ve stood by the concept ever since!
I’ll be adding to these challenges regularly, so check back here from time to time to see what’s new.
- The Create-a-Habit Challenge
- The 7 day Butt Blaster Challenge
- The 30 Day Butt Lift Challenge
- Jolie’s 30 day Squat Challenge
- 1 Squat a day (For a year) Challenge
Do you have any challenge requests or have you ever set yourself small challenges with a definite time scale? How did you go? Tell me about it by leaving a comment below!
Hey Jolie,
This is a great challenge and you really do get the motivational energy flowing here. Very cool site with some great information in an area that many people are wanting to improve:))
Best wishes Lovane & Jade
Thank you for your kind words Lovane & Jade, I am glad to hear that you get that vibe from my site! Hope to see you around again soon 🙂
I stumbled up on your site and I really appreciate the information about the different butt types. I never knew what type of butt I have but with the information I’ve read, I now know. I will take the butt challenge myself because I too want a more defined butt.
That’s awesome to hear Rhonda! It’s comments like this that make my day 🙂 Thanks for taking the time to comment, and be sure to check back if you have any questions – good luck!
Jolie x
I just posted a request for you to review this on the other page, before I realized you have a separate page for challenges. Sorry! http://redefiningstrength.com/the-booty-burner-28-day-challenge/
No problem Jen, I did reply to your first post on the other page!