Sculpt a Better Butt Today
Glute bridges – they’re one of my most recommended exercises for anyone who wants to target their butt – and perfect for both beginners and advanced. But today, we’re going to take an in-depth look at how to use them
Booty bands are getting super popular these days, but there are booty bands (i.e. plain old mini resistance bands as we know them), and then there are Booty Bands™ (the awesome invention that you’re about to read about in this
The Booty Maxx butt and lower body exerciser is a piece of home workout equipment designed to improve the shape of your lower body, i.e. your glutes, thighs and legs. In my Booty Max Review, you’ll learn a little more
What makes a great butt? Is it thousands of squats, hip thrusts, or just winning the genetic lottery? While many of us would love to be in the latter category, for the majority of us, it’s a combination of genetics
Got hip dips? Don’t like them, or want to reduce the look of them? (I’m assuming the answer to this question is a yes, otherwise why are you reading this post? 😛 ) As a female with some pretty prominent
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It should be no secret by now that I love booty-building and all things related! So I’m here to tell you about the humble booty band, one of my favorite glute-building tools, in case you haven’t heard of them before!
I stumbled upon an interesting product a little while ago that I’ve been meaning to blog about for some time now! Today is finally that day… the day I introduce you to Volufiline for buttocks! In this article I’ll walk
Knee pain is more common than you might think, but what really sucks is when it starts interfering with your everyday activities, preventing you from doing what you want. However, if one of those ‘wants’ happens to be ‘building an
VPL. Or should I make that – the dreaded VPL? Have you heard this acronym before? If not, I’m here to educate you, folks! What is VPL I hear you asking? It stands for three words: Visible. Panty. Line. (Ugh.) In