Readers ask, we answer: Hi Jolie, I want a butt that sticks out and one that you can see has a nice shape. I have an okay butt shape now, but I would like it to be rounder and pop
Answered: How Can I Get a Bubble Butt?
What is the Butt Pencil Test?
Have you heard of the butt ‘pencil test’? It’s an odd name, but it’s obviously butt-related, so of course I felt that I needed to investigate further! In this post, I found out what exactly the butt pencil test is,
Preventing and Treating Stretch Marks
If you’re not sure what stretch marks are and find yourself asking “Why do I have stretch marks on my bum?!”, you’ll want to have a read of Part 1 – Why Do I Have Stretch Marks?. If you’re here to
Taking Stock – Determining Your Starting Measurements
Any journey begins with a starting point, and that is what we’ll establish today. It’s called taking stock… of you! Establishing a starting point gives you a reference to go back to at a later date, to track your progress
The 30 Day Squat Challenge
If you haven’t yet been exposed to the 30 Day Squat Challenge hype which seems to be all the rage these days, then hello and welcome to the 30 Day Squat Challenge à la Jolie. The ‘standard’ 30 Day Squat Challenge is
The 7-day Butt Blaster Challenge
Can you commit just 7 days to a better butt? This challenge is for perfect for if you’re short of time and need to tone up fast for whatever reason. Whether its for an upcoming weekend away with your sweetheart,
How to Shape Your Butt
Many people want to know about how to shape your butt. Let’s face it, the shape of a butt is one of the nicest things about it! The idea of shaping is that you can make changes in specific areas of your butt
How to Get a Bigger Butt
The question of how to get a bigger butt is becoming more and more popular today, with the likes of celebs like Kim Kardashian, Iggy Azalea, Nicki Minaj, Beyonce, J-Lo and Jen Selter popularizing the sexiness of having a bigger
Do Squats Make Your Butt Bigger? How To Maximize Your Gains
This is a question that I’ve heard many women ask – let me cut right to the chase. Do squats make your butt bigger? The answer is a resounding YES, but you need to be doing them correctly to make this
5 Reasons You Should Start Building a Better Butt Today
Here at The Better Butt Challenge we are all about building better butts, but just in case you need further convincing, here are 5 good reasons why you should start working towards your best butt ever today: Confidence We all know looking