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The Better Butt Challenge

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Butt Solutions

Do Women Like Men’s Butts? Silly Question…

Do Women Like Men’s Butts? Silly Question…

With all the focus on butts on this site, I thought it would be downright foolish – rude even! – not to answer this question. We all know that most men love women’s   butts. But do women like men’s butts just as

jolie November 4, 2014July 19, 2018 Butt Problems, Butt Solutions 71 Comments Read more

Brazil Butt Lift Workout Reviews: ‘High & Tight’ Workout

Brazil Butt Lift Workout Reviews: ‘High & Tight’ Workout

Today marks the end of week 2 of following the Brazil Butt Lift program in an effort to see what kind of results I can get out of it. I’ll be reviewing the ‘High & Tight’ workout in this post – one of my

jolie November 2, 2014November 28, 2017 Building Muscle, Butt Exercises, Reviews 2 Comments Read more

Kettlebell Butt Exercises – Killer Moves for a Tighter Butt

Kettlebell Butt Exercises – Killer Moves for a Tighter Butt

I’ve just started dabbling with kettlebell butt exercises, and I have to say, I’m loving it! There are a huge number of kettlebell exercises out there, but in this post I’d like to highlight the particular ones you can do that will

jolie November 1, 2014November 28, 2017 Building Muscle, Butt Exercises 11 Comments Read more

Tim Ferriss 4 Hour Body Review : Can This Book Change Your Life?

Tim Ferriss 4 Hour Body Review : Can This Book Change Your Life?

Last Updated: 9 Dec 2022 Disclosure: This post contains affiliate links. The Better Butt Challenge is fully reader-supported, meaning we may earn a small commission if you purchase products from retailers after clicking on a link from our site. Thank you

jolie October 31, 2014December 9, 2022 Building Muscle, Reviews, Weight Loss 10 Comments Read more

4-Hour Body Diet Plan – The Simplest Diet Ever?

4-Hour Body Diet Plan – The Simplest Diet Ever?

I feel that I need to preface this post with a disclaimer: I’m not one for dieting, and never have been. I can honestly say that I’ve never counted calories for a day, other than very roughly, let alone tracked

jolie October 30, 2014December 9, 2022 Weight Loss 8 Comments Read more

How to Lose Weight in Your Butt – The ‘Slow-Carb’ Diet

How to Lose Weight in Your Butt – The ‘Slow-Carb’ Diet

Have you had this experience before? The one where you actually have a proper look at your body in the mirror one day, and come to the realization that you’ve changed? Suddenly, there is fat where there was never fat before!? I know

jolie October 29, 2014November 23, 2017 Butt Solutions, Weight Loss 2 Comments Read more

How to Get Rid of Pimples on Your Butt… Once and For All!

How to Get Rid of Pimples on Your Butt… Once and For All!

If pimples on your butt are ruining your days, we have some useful solutions for you in this article.

jolie October 26, 2014November 23, 2022 Butt Problems, Butt Solutions No Comments Read more

Muscle Growth and Diet – Are You Exercising for Nothing?

Muscle Growth and Diet – Are You Exercising for Nothing?

So you’re working out regularly, and excited about the results that you’re eager to see from all your efforts. If all goes to plan, you’ll be sporting a newly toned, all improved you in just 6 weeks time. But, have

jolie October 22, 2014November 21, 2017 Building Muscle, Diet No Comments Read more

How to Get a Smaller Butt

How to Get a Smaller Butt

Hello to all you big-booty babes! Welcome to the Better Butt Challenge’s guide on How to Get a Smaller Butt. First of all, let me begin by saying that having a big butt is not necessarily something you should be unhappy about.

jolie October 20, 2014November 28, 2017 Butt Size, Weight Loss No Comments Read more

Does Brazil Butt Lift Work? Ask Me Again In 30 Days

Does Brazil Butt Lift Work? Ask Me Again In 30 Days

I’ve recently picked up the Brazil Butt Lift program by Beachbody after seeing the ads on TV and some posts on youtube and am going to give it a red-hot go. The question is, does Brazil Butt Lift work? Well, if the

jolie October 19, 2014November 21, 2017 Building Muscle, Butt Exercises, Butt Shape No Comments Read more
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