Sculpt a Better Butt Today
This week’s Best Butt Exercise is in a category of its own – because it’s one of the best butt exercises I know for building a bigger butt through exercise. Hip thrusts look funny (heck, the name is even funny), but the
The best butt exercise this week is simple, free, and hopefully gets you out of the living room! This week you’ll be getting a bit of cardio action in by slogging it out on the stairs. Exercise: Stair Climbing Muscles worked: Glutes, Quads,
I know what you’re thinking. Butt bra? What the heck is that? No, I didn’t just make up the term to get your attention. Making your butt look it’s best is serious business here at the Better Butt Challenge, and I
This week’s best butt exercise is simple, but oh-so-painful! Don’t worry, it’s the good kind of pain – the one that makes your muscles burn like they’re on fire, but also lets you know that your body is on its way
I’m a sucker for food, and while I like to think I’m generally pretty good at keeping myself in check, sometimes my inner glutton just likes to make an appearance *thinks sheepishly about last night’s impromptu visit to the drive-thru
You’ll be thanking me for this week’s Best Butt Exercise, because it targets the sides of your butt (the gluteus medius muscles, if you want to get specific). What does this mean for you? A rounder butt! Side lunges, or lateral lunges, are great
Hi Guys! I literally just got back from a gym session with my new personal trainer Tori and have had such a great gym session that I just had to jump online straight away to blog about it. So I
Feeling lazy? Here’s a butt exercise you can potentially do from the comfort of your bed, but will give you that little bit of satisfaction knowing that you’ve still accomplished something towards your dream body. I give you: the Superman!
When I first heard about the My Bikini Butt program, I started my usual routine of looking up all the My Bikini Butt reviews I could find, to try and work out what this product was really like. I’ve learned
Need a bit of cardio in your life? This week’s Best Butt Exercise is a great one because not only does it work out your butt to get a rounder and firmer shape – it’s also an excellent cardiovascular workout