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The Better Butt Challenge

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Author: jolie

How To Dress Your Butt Well – Clothing Choices Matter!

How To Dress Your Butt Well – Clothing Choices Matter!

I must admit I’m having fun writing this article, because due to the topic matter it does feel a little comical. However, when I think about it seriously, I actually feel like this topic isn’t really covered by any other source

jolie August 14, 2018December 14, 2022 Blog No Comments Read more

Best Butt Exercises: Leg Press (with Machine)

Best Butt Exercises: Leg Press (with Machine)

It’s been a while since I’ve posted another Best Butt Exercise, but today I want to share one that’s really been working my glutes lately! Unfortunately though, you will need some equipment for this one – but the good news is

jolie July 24, 2018 Best Butt Exercises No Comments Read more

Brazilian Butt Boost by Kimi Naturals – Butt Enhancement Pills Review

Brazilian Butt Boost by Kimi Naturals – Butt Enhancement Pills Review

Brazilian Butt Boost Review Disclosure: This post contains affiliate links. The Better Butt Challenge is fully reader-supported, meaning we may earn a small commission if you purchase products from retailers after clicking on a link from our site. Thank you

jolie March 6, 2018January 2, 2021 Butt Size, Reviews 8 Comments Read more

Home Cellulite Massagers – Choosing a Product that Works

Home Cellulite Massagers – Choosing a Product that Works

Cellulite is one of the most common complaints women have when it comes to their butt and thighs. If these unsightly bumps are causing an eyesore in the midst what would otherwise be great looking legs and a sexy butt,

jolie March 1, 2018July 26, 2021 Cellulite 2 Comments Read more

How to Target and Build Your Glutes With The Leg Press Machine

How to Target and Build Your Glutes With The Leg Press Machine

One of my favorite machines to use at the gym is the Leg Press machine. Why am I so partial to it? Because I’ve recently been doing some variations using this machine that target the butt really well. If you

jolie February 18, 2018 Blog 2 Comments Read more

Hip Thruster Review – A Highly Effective Glute Grower!

Hip Thruster Review – A Highly Effective Glute Grower!

The Hip Thruster is a specialized piece of exercise equipment that does exactly as the name suggests – it was built to hip thrust, baby. This baby was specifically designed to grow glutes, as you’ll find out in this review.

jolie February 12, 2018May 30, 2018 Reviews No Comments Read more

Best Butt Exercises: Reverse Hyperextensions

Best Butt Exercises: Reverse Hyperextensions

The last exercise I wrote about in the Best Butt Exercises series were Scorpion Pumps, which I told you are a variation of reverse hyperextensions. If you tried them, I’m sure you now love them as much as I do!

jolie January 31, 2018 Uncategorized No Comments Read more

How to Activate Your Glutes’ Mind Muscle Connection With Glute Bridges

How to Activate Your Glutes’ Mind Muscle Connection With Glute Bridges

Glute bridges – they’re one of my most recommended exercises for anyone who wants to target their butt – and perfect for both beginners and advanced.  But today, we’re going to take an in-depth look at how to use them

jolie January 28, 2018 Building Muscle, Butt Challenges, Butt Solutions, Motivation No Comments Read more

Best Butt Exercises: Scorpion Pumps

Best Butt Exercises: Scorpion Pumps

I recently learned this exercise as part of the Booty Bands 10 Day ‘Bubble Your Butt’ workout – and it’s awesome! This exercise is a variation of reverse hyperextensions, which are a well-known exercise to train your lower back, hamstrings,

jolie January 16, 2018January 31, 2018 Best Butt Exercises No Comments Read more

Booty Bands™ Review – Strong Bands for Strong Booty Gains

Booty Bands™ Review – Strong Bands for Strong Booty Gains

Booty bands are getting super popular these days, but there are booty bands (i.e. plain old mini resistance bands as we know them), and then there are Booty Bands™ (the awesome invention that you’re about to read about in this

jolie January 11, 2018September 3, 2021 Building Muscle, Butt Shape, Butt Solutions, Equipment, Reviews 29 Comments Read more
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