Sculpt a Better Butt Today
Here’s one exercise that probably should be up at the top of the best butt exercises list – the Frog Pump exercise, or just ‘Frog Pumps’ as they’re becoming known as. A variation of the glute bridge, this variation was specifically invented
We’re talking stretching today baby! Did you even know how important it is to stretch your glutes? I bet you didn’t. Well the answer is that it’s super important! In this post you’ll find out why it’s especially important to
Got hip dips? Don’t like them, or want to reduce the look of them? (I’m assuming the answer to this question is a yes, otherwise why are you reading this post? 😛 ) As a female with some pretty prominent
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It’s been a while since I’ve added to the list of best butt exercises, but I was going through some exercises the other day, and surprisingly felt this one a lot in my glutes! After wondering why it’s seems like such
It should be no secret by now that I love booty-building and all things related! So I’m here to tell you about the humble booty band, one of my favorite glute-building tools, in case you haven’t heard of them before!
So since I’m on my self-improvement rampage, I thought I’d delve a little more deeply into the points I blogged about yesterday. This article is going to walk you through steps 1-3 of how to get back into the swing
Wow! Hello! It has been such a long time since I last posted an article on the site that I feel the need to greet you all again (although for those who haven’t notice my extreme absence, please disregard me
I stumbled upon an interesting product a little while ago that I’ve been meaning to blog about for some time now! Today is finally that day… the day I introduce you to Volufiline for buttocks! In this article I’ll walk
Knee pain is more common than you might think, but what really sucks is when it starts interfering with your everyday activities, preventing you from doing what you want. However, if one of those ‘wants’ happens to be ‘building an