The Booty Maxx butt and lower body exerciser is a piece of home workout equipment designed to improve the shape of your lower body, i.e. your glutes, thighs and legs. In my Booty Max Review, you’ll learn a little more
The Mind Muscle Connection for Glutes – Start Here For A Better Butt
What makes a great butt? Is it thousands of squats, hip thrusts, or just winning the genetic lottery? While many of us would love to be in the latter category, for the majority of us, it’s a combination of genetics
Best Butt Exercises: The Frog Pump
Here’s one exercise that probably should be up at the top of the best butt exercises list – the Frog Pump exercise, or just ‘Frog Pumps’ as they’re becoming known as. A variation of the glute bridge, this variation was specifically invented
Best Glute Stretches
We’re talking stretching today baby! Did you even know how important it is to stretch your glutes? I bet you didn’t. Well the answer is that it’s super important! In this post you’ll find out why it’s especially important to
Best Exercises for Reducing Hip Dips
Got hip dips? Don’t like them, or want to reduce the look of them? (I’m assuming the answer to this question is a yes, otherwise why are you reading this post? 😛 ) As a female with some pretty prominent
Booty Maxx Butt Enlargement Pills Review
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Best Butt Exercises: Straight Leg March
It’s been a while since I’ve added to the list of best butt exercises, but I was going through some exercises the other day, and surprisingly felt this one a lot in my glutes! After wondering why it’s seems like such
What Are Booty Bands? (Your Glutes Will Love Them)
It should be no secret by now that I love booty-building and all things related! So I’m here to tell you about the humble booty band, one of my favorite glute-building tools, in case you haven’t heard of them before!
Know What You Want, Stop Living in the Past, and Take Control of Your Habits
So since I’m on my self-improvement rampage, I thought I’d delve a little more deeply into the points I blogged about yesterday. This article is going to walk you through steps 1-3 of how to get back into the swing
Getting Back Into It – 7 Quick Tips To Help You Meet Your Goals!
Wow! Hello! It has been such a long time since I last posted an article on the site that I feel the need to greet you all again (although for those who haven’t notice my extreme absence, please disregard me