Sculpt a Better Butt Today
With all the focus on butts on this site, I thought it would be downright foolish – rude even! – not to answer this question. We all know that most men love women’s butts. But do women like men’s butts just as
This week’s feature on Best Butt Exercises was inspired after my recent post on Kettlebell Butt Exercises, where it has become obvious to me that the humble kettlebell swing takes the cake for the best glute kettlebell exercise! A few people were
Today marks the end of week 2 of following the Brazil Butt Lift program in an effort to see what kind of results I can get out of it. I’ll be reviewing the ‘High & Tight’ workout in this post – one of my
I’ve just started dabbling with kettlebell butt exercises, and I have to say, I’m loving it! There are a huge number of kettlebell exercises out there, but in this post I’d like to highlight the particular ones you can do that will
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I feel that I need to preface this post with a disclaimer: I’m not one for dieting, and never have been. I can honestly say that I’ve never counted calories for a day, other than very roughly, let alone tracked
Have you had this experience before? The one where you actually have a proper look at your body in the mirror one day, and come to the realization that you’ve changed? Suddenly, there is fat where there was never fat before!? I know
This week’s star on Best Butt Exercises is the curtsy lunge. Curtsy lunges will help with your butt shape to produce a tighter, rounder shape. Figure skating and hockey are two sports said to give you a nicer butt, and it’s
The title of this post makes me laugh, because it reminds me of my thoughts about going to the gym for the first time. My internal thought process went something like this: I should sign up to a gym to
If pimples on your butt are ruining your days, we have some useful solutions for you in this article.