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best butt exercises

Best Butt Exercises: Squat-Arabesque

Best Butt Exercises: Squat-Arabesque

This weeks Best Butt Exercises booty blasting move works your butt with two different moves performed together to make up one repetition. It’s called the squat-arabesque, and it’s a great move for attacking those glutes from two different angles. You

jolie December 30, 2014January 9, 2015 Best Butt Exercises No Comments Read more

Best Butt Exercises: Squat Reach Backs

Best Butt Exercises: Squat Reach Backs

Hi guys and gals, I hope you are all doing fabulous today – and welcome to another edition of Best Butt Exercises! This week I have a really nice glute-burner butt exercise for you that I think you will love. Though the squat

jolie December 22, 2014December 22, 2014 Best Butt Exercises 9 Comments Read more

Best Butt Exercises: Fire Hydrants

Best Butt Exercises: Fire Hydrants

Welcome to another episode of Best Butt Exercises! Well another week has flown by, but I hope you have been working your butt out during the past week, especially leading up to the holiday season where weight gain and getting

jolie December 16, 2014October 31, 2017 Best Butt Exercises 8 Comments Read more

Best Butt Exercises: Clamshells

Best Butt Exercises: Clamshells

This week’s Best Butt Exercise is a nice and easy floor exercise that can be done lying down, but don’t let that fool you into thinking its not super effective, because it is. These are another butt exercise that can

jolie December 10, 2014March 1, 2018 Best Butt Exercises 8 Comments Read more

Best Butt Exercises: American Deadlift

Best Butt Exercises: American Deadlift

This week I’ll be introducing you to the famous deadlift in today’s post in the best butt exercises series. The deadlift is well known as a classic bodybuilding exercise (which incidentally, is absolutely great for the butt), but there are a few

jolie December 3, 2014February 20, 2018 Best Butt Exercises No Comments Read more

Best Butt Exercises: The Glute Bridge

Best Butt Exercises: The Glute Bridge

The best butt exercise for this week is the glute bridge. It is a classic exercise that you’ve probably come across before, but the reason this one has staying power is simply because it is so effective. In fact, I’m ashamed that I did

jolie November 25, 2014September 4, 2018 Best Butt Exercises 6 Comments Read more

Best Butt Exercises: Froggy Glute Lifts

Best Butt Exercises: Froggy Glute Lifts

This week in our best butt exercises feature I have a real glute burner for you! If you want an awesome butt exercise that you’ll really feel in your glutes then you will love this fantastic butt isolating exercise which

jolie November 18, 2014December 1, 2017 Best Butt Exercises 4 Comments Read more

Best Butt Exercises: Ice Skater Plyos

Best Butt Exercises: Ice Skater Plyos

This week’s Best Butt Exercise is the Ice Skater Plyo. If you didn’t already know, ice figure skaters have long been associated with great butts. This can probably be attributed to the amount of low squatting motions that are required in

jolie November 11, 2014November 28, 2017 Best Butt Exercises 2 Comments Read more

Best Butt Exercises: KettleBell Swing

Best Butt Exercises: KettleBell Swing

This week’s feature on Best Butt Exercises was inspired after my recent post on Kettlebell Butt Exercises, where it has become obvious to me that the humble kettlebell swing takes the cake for the best glute kettlebell exercise! A few people were

jolie November 3, 2014November 28, 2017 Best Butt Exercises 4 Comments Read more

Best Butt Exercises: Curtsy Lunges

Best Butt Exercises: Curtsy Lunges

This week’s star on Best Butt Exercises is the curtsy lunge. Curtsy lunges will help with your butt shape to produce a tighter, rounder shape. Figure skating and hockey are two sports said to give you a nicer butt, and it’s

jolie October 28, 2014November 23, 2017 Best Butt Exercises 4 Comments Read more
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