Sculpt a Better Butt Today
Yesterday I wrote about how to get motivated to workout, but today I want to talk a bit about how to get the most out of your workout once you’re up and exercising. Have you ever had those days where
I had one of those days today. You know, the ones where you have no desire or motivation to do anything, and it seems like things which used to interest you or matter just seem insignificant. Since this can happen so
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The split squat is a classic lower body exercise that is an oldie but a goodie. I can guarantee you will feel this one in your glutes, making it well worthy to be featured in our series of Best Butt Exercises! Read on
Have you heard about the Booty Slide workout system before? A friend mentioned this to me in passing recently. It struck me as a strange name and I had never heard of it before, so I did what I normally do
This weeks Best Butt Exercises booty blasting move works your butt with two different moves performed together to make up one repetition. It’s called the squat-arabesque, and it’s a great move for attacking those glutes from two different angles. You
With 2014 quickly drawing to a close (4 days left and counting down fast!), it makes us think about what 2015 can bring. There are so many new year’s resolutions that get made at this time of new beginnings. I wanted
Hi guys and gals, I hope you are all doing fabulous today – and welcome to another edition of Best Butt Exercises! This week I have a really nice glute-burner butt exercise for you that I think you will love. Though the squat
I recently learned of an online product which is specifically focused on how to train your way to a bigger butt. As you can imagine, I was immediately intrigued and just had to check this one out. So what is Gluteus to
I know you’ll forgive me for this (please?), but I couldn’t have a site about butts and not have a post in here somewhere about how to shake your booty! Today’s topic? How to booty twerk, so you can move and