Sculpt a Better Butt Today
Yoga butts are awesome. Don’t believe me? Just look at how popular sites like www.girlsinyogapants.com (warning – sexy pics may be NSFW) are these days. Okay, so I know a lot of the readers of that site must be male, and
The glutes are one of the largest muscles in the body, and as such they have the potential to also be the most powerful. Unfortunately though, in a lot of people the opposite is true – the glutes have become dormant
Knowing what causes cellulite can be a powerful tool to help you understand how best to prevent it and decrease its appearance on your skin. There are a myriad of different products – lotions, potions, gadgets, treatments, therapies – (you
Hail damage. Orange peel skin. Cellulite. Just hearing the word itself is enough to make many women cringe as they picture their own dimple-affected areas. But what is cellulite exactly? To address the issue of cellulite, you need to start
The best butt exercise for this week is the glute bridge. It is a classic exercise that you’ve probably come across before, but the reason this one has staying power is simply because it is so effective. In fact, I’m ashamed that I did
Personally, I’m not one for complicated exercise equipment, but have to admit that the Booty Firm exercise equipment by ProForm piqued my interest when I first saw it. From what I can tell, this was released in around 2012 so is
Yoga is an ancient practice, one that seeks to transform both the body and the mind. If you’re seeking to transform your butt into the perfect booty, I’ve put together a list of some of the best yoga poses for the butt for you. Do
I’ve done a few Brazil Butt Lift Workout Reviews now, and ‘Cardio Axe’ (pronounced Cardio ah-SHARE) is definitely up there in my top 3 for the series. During my Brazil Butt Lift program 30-day trial, I didn’t focus much on cardio work because I was
If you’re interested in being the proud owner of an awesome butt that is the envy of women and drives men crazy, then you simply must read what Bret Contreras has to say in this book. “Strong Curves“ is exactly as the subtitle reads – A woman’s
An awesome butt is not just for those who have a gym membership. You’ll be happy to know that it’s very possible to get a better butt through exercises that can be performed in the comfort of your own home.