Resistance bands are one of my favorite pieces of home exercise equipment and I really believe they are a must-have if you want the option to work out at home. I decided to write a Black Mountain resistance bands review
So, you’re in the market for an exercise ball (AKA swiss ball, yoga ball, stability ball, fitness ball, gym ball, balance ball… plus a few other names, but I think this list is already getting too unwieldy, phew!). There are actually a number
Have you heard about the Booty Slide workout system before? A friend mentioned this to me in passing recently. It struck me as a strange name and I had never heard of it before, so I did what I normally do
Personally, I’m not one for complicated exercise equipment, but have to admit that the Booty Firm exercise equipment by ProForm piqued my interest when I first saw it. From what I can tell, this was released in around 2012 so is
Ankle weights are a great addition to take a glute workout from good to great. If you aren’t already using ankle weights for your glutes, then you could really be missing out on the full potential of your exercise routine!
Choosing to incorporate resistance bands into your glute workouts can drastically increase your results. Using resistance bands for glutes is a great way to target those muscles that might otherwise remain under-stimulated by conventional exercises. There is no better way