Sculpt a Better Butt Today
This week’s Best Butt Exercises feature is a simple yet effective butt exercise that will hit the sides of your butt (the gluteus medius muscle) and help to round out your glutes to get that better butt shape that you’ve always wanted. The
I have a little-known great butt exercises for you in this week’s Best Butt Exercises post. This is a great exercise for not only your butt, but your abs and core will thank you for it too (maybe not at the time,
It’s that time of the week again – time for another Best Butt Exercises post! This week, it’s the move you’ve all been waiting for, the donkey kick. Exercise: Donkey Kicks Muscles worked: Glutes, Hamstrings, Core (stabilizing muscles) Jolie Recommends: As many as you can!
The split squat is a classic lower body exercise that is an oldie but a goodie. I can guarantee you will feel this one in your glutes, making it well worthy to be featured in our series of Best Butt Exercises! Read on
This weeks Best Butt Exercises booty blasting move works your butt with two different moves performed together to make up one repetition. It’s called the squat-arabesque, and it’s a great move for attacking those glutes from two different angles. You
Hi guys and gals, I hope you are all doing fabulous today – and welcome to another edition of Best Butt Exercises! This week I have a really nice glute-burner butt exercise for you that I think you will love. Though the squat
Welcome to another episode of Best Butt Exercises! Well another week has flown by, but I hope you have been working your butt out during the past week, especially leading up to the holiday season where weight gain and getting
This week’s Best Butt Exercise is a nice and easy floor exercise that can be done lying down, but don’t let that fool you into thinking its not super effective, because it is. These are another butt exercise that can
This week I’ll be introducing you to the famous deadlift in today’s post in the best butt exercises series. The deadlift is well known as a classic bodybuilding exercise (which incidentally, is absolutely great for the butt), but there are a few
The best butt exercise for this week is the glute bridge. It is a classic exercise that you’ve probably come across before, but the reason this one has staying power is simply because it is so effective. In fact, I’m ashamed that I did