Sculpt a Better Butt Today
Though I may be deviating a bit from butts today, I thought I’d investigate at a hot topic: how to get a thigh gap. A sexy-looking thigh gap can go hand-in-hand with a perky, toned butt – so combine to two and
I am a fan of long walks, where I can just let my mind wander and take in the beauty of my surroundings (usually something in nature is the best!). I used to set aside at least 10 minutes for
This week I’ll be introducing you to the famous deadlift in today’s post in the best butt exercises series. The deadlift is well known as a classic bodybuilding exercise (which incidentally, is absolutely great for the butt), but there are a few
Who has time for exercise these days? On top of your daily list of tasks, busy work schedule, and trying to please everyone at home while still having at least a bit of a social life, there’s often little-to-no time left
In this article I touch on a few ways that you can get a bigger butt, and in particular I wanted to clear up exactly what effect exercise can have on your butt. Exercise can cause you to lose weight, but it
Yoga butts are awesome. Don’t believe me? Just look at how popular sites like www.girlsinyogapants.com (warning – sexy pics may be NSFW) are these days. Okay, so I know a lot of the readers of that site must be male, and
The glutes are one of the largest muscles in the body, and as such they have the potential to also be the most powerful. Unfortunately though, in a lot of people the opposite is true – the glutes have become dormant
Knowing what causes cellulite can be a powerful tool to help you understand how best to prevent it and decrease its appearance on your skin. There are a myriad of different products – lotions, potions, gadgets, treatments, therapies – (you
Hail damage. Orange peel skin. Cellulite. Just hearing the word itself is enough to make many women cringe as they picture their own dimple-affected areas. But what is cellulite exactly? To address the issue of cellulite, you need to start
The best butt exercise for this week is the glute bridge. It is a classic exercise that you’ve probably come across before, but the reason this one has staying power is simply because it is so effective. In fact, I’m ashamed that I did