My girlfriend of 5 years went through a rough patch a few months ago and she used food as a source of comfort. She has put on a lot of weight and I really feel like I am not physically
How To Get Your Girlfriend/Wife To Workout: Tips From A Female
Challenge: 1 Squat a Day, For A Full Year
It’s about time for another Better Butt Challenge. This one is much longer than our others, but don’t be scared because the commitment is minimal…. …in fact, your daily assignment won’t even take you 5 minutes. All you need to
Butt Fitspiration : Reminder to Squeeze in Those Glute Exercises
Lately I’ve let some things get in the way of my fitness goals and so I haven’t had much time to keep up with exercise (insert plethora of other excuses here). Sound familiar? I know this happens to everyone, so