Booty bands are getting super popular these days, but there are booty bands (i.e. plain old mini resistance bands as we know them), and then there are Booty Bands™ (the awesome invention that you’re about to read about in this
What Are Booty Bands? (Your Glutes Will Love Them)
It should be no secret by now that I love booty-building and all things related! So I’m here to tell you about the humble booty band, one of my favorite glute-building tools, in case you haven’t heard of them before!