before & after - The Better Butt Challenge

Butt Transformation Through Exercise – Before & After Inspiration!

A lot of people often ask, can doing just butt exercises actually do much to change the look of your butt? The answer is a resounding YES! Today I’d like to show you what kind of awesome results something as simple as

Taking Stock – Determining Your Starting Measurements

Any journey begins with a starting point, and that is what we’ll establish today. It’s called taking stock… of you! Establishing a starting point gives you a reference to go back to at a later date, to track your progress