We couldn’t have a site about butts and NOT consider cycling! I’ve recently started using my bicycle as my daily commute, and it got me wondering if cycling is good for your butt or not. Read on to find out
What Is A Gymstick? (And How It Can Help Your Butt)
I came across this novel piece of exercise equipment recently called a ‘gymstick’. For those who don’t know what a gymstick is, it’s a pretty cool idea that looks like a very versatile piece of home exercise equipment! We go through