Today I’d like to introduce you to another great home butt workout program – this one here caught my attention because of the name, but the bit I like best is how it rolls off the tongue ever so nicely (try
So you’ve decided you want a better butt, made a firm resolution and are already picturing the beautifully shaped behind that you’re going to have. But wait.. what about if you don’t have or can’t afford a gym membership? Never
Resistance bands are one of my favorite pieces of home exercise equipment and I really believe they are a must-have if you want the option to work out at home. I decided to write a Black Mountain resistance bands review
Today, for something different, I thought I’d bring the ’80s back to life (at least in my living room) and give the original ‘Buns of Steel’ workout video by Greg Smithey a spin. If you haven’t heard of it before,
An awesome butt is not just for those who have a gym membership. You’ll be happy to know that it’s very possible to get a better butt through exercises that can be performed in the comfort of your own home.